Batfleck’s Batcave, Article #2- The Training Room
Check out this in-depth look at Ben Affleck's Batman gym in the Batcave!
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May 1, 2023
Getting the Most Out of the Rogue Echo Bike
Or “not exactly a Rogue Echo Bike review”
Welcome fitness fans! Garage gym readers! Workout enthusiasts of all shapes and sizes! You’ve maybe just received a brand new Christmas present. Or, you bought yourself a fancy piece of equipment to jumpstart your New Year’s fitness plan! In some way or another you’ve acquired the best air bike money can buy. Or maybe perhaps, you’re thinking of buying one for yourself? That’s right. I’m talking about the Rogue Echo Bike. Read on to learn about Rogue Echo bike benefits and be sure to read all the way to the end to learn about some great Echo bike workouts and Echo bike training techniques!
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January 27, 2021
Broken Bat (err…Back)
Learn some incredibly effective exercises that can give you some lower back pain relief, strengthen your core and build glutes of steel just like the Batman himself!
October 12, 2020
Rogue S-2 Squat Rack Review
Or how I ended up choosing the Rogue S2 Squat Stand
The Lead Up
After 5 good years (mostly) at a local YMCA, I decided I’d had enough of crowds, waiting on equipment, and having to deal with times and days the gym wasn’t open, etc. My wife and I were going to build a garage gym and it would be GLORIOUS. But where to start?
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January 23, 2020
2019 Year in Review
As the year draws to a close, I am reflecting on the goals and habits that were important to me in 2019. Like many of you, I see the end of the year as a chance to look back and see what went right, what slipped through my grasp, and what I can improve as I go into the new year. Of course, my brain is already exploding with ideas of goals to strive for in 2020, but I know I have a better chance of success if I pause to take note of an obstacle here, a tweak there, and formulate my plans with this important context in mind.
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December 30, 2019