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Welcome fitness fans! Garage gym readers! Workout enthusiasts of all shapes and sizes! You’ve maybe just received a brand new Christmas present. Or, you bought yourself a fancy piece of equipment to jumpstart your New Year’s fitness plan! In some way or another you’ve acquired the best air bike money can buy. Or maybe perhaps, you’re thinking of buying one for yourself? That’s right. I’m talking about the Rogue Echo Bike. Read on to learn about Rogue Echo bike benefits and be sure to read all the way to the end to learn about some great Echo bike workouts and Echo bike training techniques!
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After 5 good years (mostly) at a local YMCA, I decided I’d had enough of crowds, waiting on equipment, and having to deal with times and days the gym wasn’t open, etc. My wife and I were going to build a garage gym and it would be GLORIOUS. But where to start?
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